Yoga Philosophy - Foundation Course is a comprehensive program designed to introduce you to the ancient wisdom and principles of yoga. This course serves as an ideal starting point for beginners who want to delve deeper into the philosophical aspects of yoga. Throughout the course, you will explore the fundamental concepts and teachings of yoga philosophy, which provide a solid foundation for your personal practice and understanding of the yogic way of life. You will learn about the origins of yoga and its evolution through the centuries, getting acquainted with key texts such as the Yoga Sutras of Patanjali, Bhagavad Gita, and Hatha Yoga Pradipika. This course aims to help you develop a deeper understanding of yoga beyond just the physical postures. You will delve into the eight limbs of yoga, also known as Ashtanga Yoga, and explore topics like ethics, meditation, breath control, and concentration. By learning about the holistic nature of yoga, you will gain insights into how to apply these principles in your daily life to achieve balance, inner peace, and self-realization. The course will be delivered through a combination of lectures, discussions, and practical exercises. By the end of this Yoga Philosophy - Foundation Course, you will have a solid grasp of the philosophical underpinnings of yoga and how they relate to your own practice and life. Whether you aspire to become a yoga teacher or simply seek to expand your knowledge, this course will provide you with a strong foundation to further explore and appreciate the rich heritage of yoga philosophy. Embark on this enlightening journey and unlock the profound wisdom of yoga.